Weekly dinner planner

A week of real dinners, sorted before you shop.

Five tasty dinners, all tried and tested, turned into one practical supermarket shop.

See this week's plan No account needed

  • 5 dinners for 4
  • Tesco prices & links
  • One live shopping list
  • Swap any meal
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Your week is ready 5 complete dinners for 4
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Your dinners

Swap or skip any night.

Protein - · Calories - kcal (estimated, per person per day)

Reset week

Packs, not spoonfuls

Know what you’ll buy, use and have left.

Recipes deal in spoonfuls and fractions. Supermarkets sell whole packs. RealPlate prices the pack you need to buy and shows what remains.

Items listed under “From the cupboard”, such as oil, salt and spices, are excluded from the guide total.

Each guide price is matched to a real Tesco product, with a link so you can check it. Standard shelf prices, checked monthly. How the prices work

Three examples from across RealPlateTwo examples from across RealPlate

NOT A MEAL KIT

The convenience of a meal kit, without the box.

A meal kit does your planning and posts you the ingredients. RealPlate does the planning and hands you the shopping list instead – so the week is decided for you, but the shop is still your own.

  • No box turning upYou take the list and shop the way you already do – trolley or online basket.
  • Normal packs, not portioned bagsYou buy the same supermarket packs you normally would.
  • Change any nightSwap a dinner or skip it entirely, and the shopping list and the total follow.

RealPlate is currently free. Some features may become paid later.